The Owl and The Coconut

Hello there! We're so glad you're subscribing to our newsletters!

We currently have a few different newsletters that we put out regularly, including:
  • a monthly What's On guide where we let you know about all the incredible things we have coming up at The Nest
  • MAPS (Mindful Art Practice) Reminders, which let you know when our next 8 week MAPS course is starting up
  • MBSR (Mindful Based Stress Reduction) Reminders, which let you know when our next 8 week MBSR course is starting up
  • a newsletter letting you know what we're reading at our monthly Health and Happiness Book Club, and inviting you to come along to our next meet-up

Be sure to let us know what you'd like to receive below and we look forward to have you at The Nest for some Mindful Art fun!
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